Boima, Boima ba 'mele le Melao ea Mafura a' Mele
Joalokaha u ka bona ka tlase, litekanyetso tsa bophahamo, boima ba 'mele le mafura a' mele li fapana har'a litšebeletso. Ha ho na tekanyo e kholo ea sesole bakeng sa bophahamo le boima ba litho tsa sesole tse amoheloang hammoho le litho tsa mosebetsi.
Boima
Masole feela a amohela batho ba khethiloeng ba oelang ka bophara ba maemo a itseng. Sena se ka sehloohong hobane sesole ha se na nako kapa chelete ea ho laela seaparo se entsoeng ka tloaelo le thepa bakeng sa ba oelang ka ntle ho mekhahlelo e tloaelehileng.
Hape mesebetsi ea likepe, likereke le lifofane li ka ba thata haholo ha motho e mong a feta maemo a bophahamo.
Lebaka la ho lahla mabotho a sesole banna ba etsang kopo ke bophahamo ba lisenthimithara tse 60 kapa ho feta lisenthimithara tse 80. Lebaka la ho lahla mabotho a sesole basali ba kentseng ke bophahamo ba lisenthimithara tse 58 kapa tse fetang 80 cm. Marine a thibela ho feta. Bakeng sa Mabotho a Marine, litekanyetso tsa bophahamo bakeng sa batlatsi ba banna li ka ba lisenthimithara tse 58 ho isa ho tse 78. Litekanyetso tsa bophahamo bakeng sa basali ba kenang lichelete li na le lisenthimithara tse 58 ho isa ho tse 72
Motho ea tummeng ka ho fetisisa sesoleng ea ileng a qala mosebetsi oa sesole ka litekanyetso tsa bophahamo empa a hōla ka lisenthimithara tse tšeletseng lilemong tsa hae tse 4 tse qalang ho Naval Academy e ne e le basketball e kholo David Robinson. Robinson o ile a qala Naval Academy ka 6'7 "empa ka lilemo tse 'nè o ne a le 7'1" - ka holimo ho lisenthimithara tse 80 bophahamo ba maemo. O qetile nako ea hae Naval Academy, a bapala botsebeletsi ba basketball, empa a sebeletsa mosebetsi o mafolofolo ho sa tsotellehe hore na ebe o tsoela pele ho sebeletsa metsing ea Naval Reserves ho phethahatsa boitlamo ba hae haholo-holo ho etsa mesebetsi ea boipheliso le mapolesa.
Boima ba 'mele
Litšebeletso li na le litekanyetso tsa bophahamo le boima. Haeba u hloleha lichate tsa bophahamo / boima, empa fetisetsa litekanyetso tsa mafura a 'mele u ntse u tšoaneleha bakeng sa tšebeletso. Litekanyetso tsa bophahamo le boima ha li nahane ka motho ea nang le boima ba mesifa e ka holimo setulong sa bona. Seo se etsa hore ho be thata hore batho ba finyelle litekanyetso tsa bophahamo / litekanyo esita le ka mafura a mangata.
Kahoo batho ba ka hlōleha ho fokotsa boima ba sesole bakeng sa bophahamo ba hae hafeela ba le mesifa e boima ho feta mafura a 'mele.
Tlhahlobo e eketsehileng ke teko ea mokokotlo moo mafura a 'mele a lekantsoe ka letoto la litekanyo tse pota-potileng molaetsa oa molaleng. E le ho etsa hore ts'ebetso ena e potlake, haeba motho a mpa a feta bophahamo le litekanyetso tsa boima, ba feta teko 'me ha ba hloke ho tlatsa ho eketsehileng ho hlahloba ho bona hore na ba ka har'a litekanyetso tsa mafura a' mele. Ho nka nako e eketsehileng le boiteko ba ho lekanya mafura a 'mele, kahoo litšebeletso li sebelisa lichate tsa boima ho etsa tlhahlobo ea pele. Ha ho na ho thibela ho feta meeli e hlokahalang ea mafura a 'mele.
Chate ea Boima ba Boima ba Lebotho la Moea - Monna / Mosali
Chate ea Boima ba Lebotho - Batona
Chate ea Boima ba Lebotho - Basali
Chate ea Boima ba Navy - Monna / Mosali
Chate ea Boima ba Marine Corps - Monna
Chate ea Boima ba Marine Corps - Mosali
Haeba motho ea batlang ho feta feta boima bo bontšitsoeng lichabeng tse ka holimo, li lekantsoe bakeng sa mafura a 'mele . Ho sebelisa mokhoa oa ho potoloha / o sebelisoang ka litekanyetso, hoo e batlang e le 3-5 lekholong ka mokhoa o nepahetseng hangata, mafura a 'mele a ka hakanngoa ho litho tse fokolang litekanyo tsa boima ba bophahamo. Melao ea mafura a 'mele bakeng sa ts'ebeletso e' ngoe le e 'ngoe ke
Lebotho: (Maiketsetso a maiketsetso)
- Basali ba 17-30 - 24%
- Banna ba 21-27 - 26%
- Mosali 28-39 - 28%
- Mosali 40+ - 30%
- Mosali 17-30 - 30%
- Mosali 21-27 - 32%
- Mosali 28-39 - 34%
- Mofumahali 40 + - 36%
Lebotho la Moea : (Maiketsetso a Maiketsetso)
- Basali ba 17-29 - 20%
- Male 30 + - 24%
- Basali 17-29 - 28%
- Mosali ea 30 + - 32%
Navy: (Maiketsetso a Maiketsetso)
- Male - 23%
- Mosali - 34%
Marine Corps : (Maikemisetso le Mekhoa e Tloaelehileng)
- Male - 18%
- Tsehali - 26%
Basebetsi ba Marine ba amohetse lenaneo le lecha ho fihlela ka la 2017.
- Basebetsi ba likepe ba marang-rang ba 285 kapa ba phahameng ho BOTH the PFT le CFT ba lokolohile litekanyetso tsa bophahamo / boima.
- Marine a nang le lintlha tse 250 kapa tse phahameng ho BOTH le PFT le CFT ba fuoa karolo ea 1 lekholong ea mafura a 'mele.
- Tlhaloso e 'ngoe - USMC e ile ea eketsa litekanyetso ho PFT' me ea etsa hore ho be thata ho feta 250-285. Hona joale litekanyo tse kholo tsa 300 li qala ka 23 pullups (pele ho 20) 115 li-crunches (pele e ne e le 100) le li-mile tse 3 tsa metsotso e 18. Lebelo la lik'hilomithara tse tharo le feletsoe ke nako e tšoanang.